What does your backyard mean to you? This should be a special place, a haven for you and your family, a sanctuary away from the rest of the world. If you don't feel like yours it right...

Meditation is one of the great eastern practices that has started to take hold in western culture. In fact, people all over the world are benefiting from it, both in mind and body. So, why isn't everyone...

Whether the doctor says you need to lower your cholesterol or you just want to be healthy and have more energy, green juice can be just what the doctor ordered. Green juice supplies your body with fresh...

We all want to travel, some of us may not admit it to others but I find that's more because they don't want to admit it to themselves. They feel they can't travel for whatever reason, so...

As anyone who knows me would be able to tell you, the one thing I am passionate about more than anything else is music (most particularly, young people learning about music, and learning how to play an...

So you want to join a new gym. How should you choose amongst the many and varied gyms out there? It can be confusing to prioritise all the different considerations, and very easy to be swayed by...

Fashion has become big in today's times. Each of us knowingly or unknowingly gets swayed by the latest clothing trend forecasts made by fashion gurus sitting in Paris, Milan and New York. In addition to that, the...
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